There are many methods being used to reduce stress but laughter programs are most cost effective, less time consuming and offer a single exercise routine, which reduces physical, mental and emotional stress simultaneously and brings an emotional balance.
Stress lifted from my body. It lifted from my soul. — Reggie Wells, Oprah Winfrey Show.
How We Help
We teach proven and sustainable lifestyle tools and strategies that release physical and emotional tensions and create positive behavioral change in people, workplaces and communities.
Learn Online! LOU is a leading online laughter learning center with students in 33 countries. It offers beginner to advanced trainings, continuing education and professional resources on therapeutic laughter. www.laughteronlineuniversity.com
In-Person Trainings We train professionals who want to have fun making a difference. Learn a complete, reliable and sustainable methodology for wellbeing that adds multiple layers of benefits and a strong therapeutic bend to joyful practices such as Laughter Yoga. www.laughterwellness.org